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	<title>Strong Six-Pack Abs</title>
	<link>http://strong-six-pack-abs.com</link>
	<description>Top 6 weight loss programs reviewed. Choose from 6 great weight loss programs for every fitness level.</description>
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		<title>Is a little Abdominal Fat Dangerous?</title>
		<description><![CDATA[We&#8217;re talking about two types of fat that you have around your belly. The fat that keeps your abs from showing is called subcutaneous fat and lies directly under the skin and on top of the abdominal muscles. The second fat type that you have deeper within your abdominal is called visceral fat, and that [...]]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/30/is-a-little-abdominal-fat-dangerous/</link>
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		<title>Is Belly Fat Dangerous?  Whats the Belly Fat Cure?</title>
		<description><![CDATA[However, what most people don&#8217;t realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health. Scientific research has clearly determined that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess [...]]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/21/369/</link>
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		<title>Which Fish to Eat?  Are you eating toxic fish?</title>
		<description><![CDATA[Are you still wondering which fish to eat?  High mercury levels in some types of fish are well known, even PCB&#8217;s in some fish is common knowledge.  But I didn&#8217;t know about other toxins that lurk in the fish you might be buying in the grocery store and restaurants!  The toxins found in common fish [...]]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/21/361/</link>
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		<title>1 Trick to flatten your stomach while driving</title>
		<description><![CDATA[Can you lose some inches from your belly from driving exercises?  I&#8217;ve heard of these and have actually even tried them on occasion.  But I wasn&#8217;t sure if I was really doing them right or not.  I wasn&#8217;t sure if they burned fat or just toned up muscles. I have a great article here for [...]]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/17/1-trick-to-flatten-your-stomach-while-driving/</link>
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		<title>The Salad Dressing to NEVER Eat</title>
		<description><![CDATA[Eat healthy salads and you&#8217;re good to go right?  Oops, not so fast, there&#8217;s a lot of fat and calories hiding.  If you&#8217;re buying your salad dressing from the store, you might ant to know a few scary things about what you&#8217;re pouring over your delicious healthy greens! How about canola oil?  Is it ok?&#8230;]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/17/the-salad-dressing-to-never-eat/</link>
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		<title>Unique Spice that Burns Abdominal Fat</title>
		<description><![CDATA[Is it true that some spices cause a real fire in your belly?  Not in the way you might think of regular spiciness, but can spices actually burn fat by affecting your metabolism?  See if spicing things up in the kitchen can lead to a flat stomach&#8230;]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/16/unique-spice-that-burns-abdominal-fat/</link>
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		<title>The TRUTH about egg yolks</title>
		<description><![CDATA[I love eggs, I eat them several times a week, but is this healthy?  I hear so many conflicting reports about whether eggs are good for you or not.  The other question is what part of the egg is the best to eat or avoid altogether, the white or the yolk?  Are egg yolks healthy?&#8230;]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/16/the-truth-about-egg-yolks/</link>
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		<title>3 Unique Veggies That Fight Abdominal Fat?</title>
		<description><![CDATA[There are 3 main foods to learn to say no to.  Hint&#8221; they grow out of the ground, but still should be avoided.  Can you guess which foods these are?  Find out how easy it is to avoid these 3 foods and start eating the 3 belly fat-fighting vegetables you forgot about&#8230;learn more.]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/15/3-fattening-foods-that-make-up-67-of-your-diet/</link>
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		<title>Are Chemicals Making Me Fat?</title>
		<description><![CDATA[Did you know you can avoid Chemicals that force your body to hold onto belly fat? Chemicals in our food supply and our environment, like pesticides, herbicides, and certain petrochemicals from air and water pollution, household cleaners, plastics, cosmetics, etc can react with your hormones and make your body store excess abdominal fat. The harmful chemicals [...]]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/15/are-chemicals-making-you-fat/</link>
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		<title>Do Energy Drinks Make You Fat?</title>
		<description><![CDATA[Tip:  Decaffeinate yourself first.  Do your best to drink more tea than coffee and reduce your coffee intake to only a couple days per week max to reduce your dependency on caffeine.  Most teas contain far smaller amounts of caffeine than does coffee, and some teas such as green, white, and Oolong, contain synergistic phytochemicals [...]]]></description>
		<link>http://strong-six-pack-abs.com/2011/11/15/do-energy-drinks-make-you-fat/</link>
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